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Friday, 31 August 2012

15 Minute Summer Soup


15 Minute Summer Soup


Ingredients:
knob of butter or splash of olive oil
bunch spring onions, chopped
3 courgretts, chopped
200g fresh or frozen peas
900ml hot vegetable stock
85g trimmed watercress
large handful mint
2 rounded tbsp Greek yorgut, plus extra for serving


Method:
1. Heat the butter or oil in a pan, add the spring onions and courgettes and stir well. Cover and cook for 3 mins, add the peas and stock and return to the boil. Cover and simmer for a further 4 mins, then remove from the heat and stir in the watercress and mint until they are wilted.
2. Purée in a food processor, adding yogurt with the second batch. Return to the pan, then add seasoning to taste. Serve hot or cold, drizzled with extra yogurt.




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