Monday, 3 September 2012

Juice Master Turbo Express

This juice is SoooOOOOoo Turbo Charged!

1/4 small pineapple
1/2 stick celery
1 inch chunk of cucumber
1 small handful of spinach leaves
1 small piece of peeled lime
2 apples - not Granny Smiths
1/4 ripe avocado

Simply whizz all the ingredients together in a juicer!

Pour into glass - enjoy!

Why this is good for you:
This juice is rich in potassium, vitamin C and iron, which helps cleanse the intestine and boost the immune system. It is excellent for rebuilding red blood cells and reducing blood pressure. It is also helpful with kidney problems and acts as a diuretic. The blended avocado contains all of our body's six dietary needs in abundance - water, fat, protein, natural sugar, vitamins and minerals.

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